BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

Join with us

BUILD YOUR BODY STRONG

Trust The Grounds Guys professionals to take care of your
commercial or residential grounds

Join with us

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

Join with us
UPCOMING CLASSES
Karate
12:00am- 2:00am, Monday
Zumba
9:30am- 10:30am, Monday
Running
12:00pm- 1:30pm, Monday
Pilates
6:30pm- 7:30pm, Monday
Artes marciales
7:30pm- 8:30pm, Monday
Pump y Quemagrasas
7:30pm- 8:30pm, Monday
Zumba
8:30pm- 9:30pm, Monday
Pump y Quemagrasas
7:30am- 8:30am, Tuesday
Pump y Quemagrasas
9:30am- 10:30am, Tuesday
Karate
12:00pm- 1:30pm, Tuesday

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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BRING ALL YOUR FRIENDS. GET 30% DISCOUNT!

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OUR FEATURED CLASSES

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Details

Ciclo Indoor

Forma parte del pelotón ciclista liderado por nuestros mejores profesionales. Recorreras…
Details

Artes marciales

Descubre el Crosscombat, un multi-sistema de autodefensa que fusiona y aplica…
Details

Running

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Details

Pilates

El Pilates es mucho más que un entrenamiento: es una forma…
Details

Karate

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Details

Zumba

Baila, quema y disfruta Mucho más que una clase: es una…

GET TRAINING TODAY

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JOIN WITH US

OUR EXPERT TRAINERS

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David Smith

Fitness Trainer

Selina Stuart

Fitness Trainer

John Doe

Fitness Trainer

Jenifer Alex

Fitness Trainer

Jecy Deoko

Fitness Trainer

Ellie Watson

Fitness Trainer

CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:00am
Karate
12:00am - 2:00am
Running
12:00am - 2:00am
1:30am
Running
1:30am - 3:30am
Karate
1:30am - 3:30am
7:30am
Pump y Quemagrasas
7:30am - 8:30am
9:30am
Zumba
9:30am - 10:30am
Pump y Quemagrasas
9:30am - 10:30am
Ciclo Indoor
9:30am - 10:30am
Pump y Quemagrasas
9:30am - 10:30am
Zumba
9:30am - 10:30am
12:00pm
Running
12:00pm - 1:30pm
Karate
12:00pm - 1:30pm
6:30pm
Pilates
6:30pm - 7:30pm
Pilates
6:30pm - 7:30pm
Ciclo Indoor
6:30pm - 7:30pm
Pilates
6:30pm - 7:30pm
7:30pm
Artes marciales
7:30pm - 8:30pm
Pump y Quemagrasas
7:30pm - 8:30pm
Ciclo Indoor
7:30pm - 8:30pm
Pump y Quemagrasas
7:30pm - 8:30pm
Artes marciales
7:30pm - 8:30pm
Pump y Quemagrasas
7:30pm - 8:30pm
Artes marciales
7:30pm - 8:30pm
8:30pm
Zumba
8:30pm - 9:30pm
Zumba
8:30pm - 9:30pm

ONLINE STORE

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David Fahim

CEO

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Honey Jisa

CEO

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Tahmid Alom

CEO

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John Doe

CEO

LATEST BLOG POSTS

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21 Oct, 2025

SESIÓN ESPECIAL PILATES “Autumn”

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OCTUBRE EN SHOCK!

Ready To Change Your Physique, But Can't Work Out?

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